Power Round House Kick  

Key Points:
  • Common mistakes: not kicking with the correct part of the foot, not pivoting enough on the supporting leg, dropping of the hands
  • Kick with more of your shin and in-step
  • Turn your supporting foot so it is pointing backwards just as your kicking leg hits the target
  • Keep your hands up
  • Power increasing tip - a small skip forward as you kick allows you to drive more power into the target.  Don't skip, then kick... kick and skip at the same time

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