age do I have to be to start PKA-Kickboxing?
Kickboxing is available to all ages and is structured to the individual.
Men, Women, and Children all benefit. Some
Instructors run Children only classes so please
check with them as age ranges may differ.
In addition some Instructors run
Ladies only classes so again please
fit do I have to be?
All new students are treated as unfit so we
start everybody off slowly until your desired
level of fitness is reached.
often do I have to train?
Most students train once a week but more lessons
are available if desired. Home practice is
positively encouraged and all Instructors will
help with advice. In addition our DVD's are an
invaluable resource as help you remember what
has been taught in class.
the Instructors qualified?
All PKA-Kickboxing Instructors go through
rigorous training to ensure that they
meet our very high standards and are
approachable at all times. In addition to their
own insurance they are Enhanced CRB Police Checked for their
suitability for working with children and have
UK Nationally recognised Coaching Awards all
conducted through the 'Martial Arts Coaching Foundation'.
safe is Kickboxing?
In a nutshell, very. In normal class training
even when practicing non or very light contact
techniques, full protective equipment is
have to fight in the ring?
No! Very few students actually want to fight in
the ring. If they do, obviously we can
accommodate them when they are proficient.
Regular classes are for fitness, self defence
do I have to wear?
All Students must wear an official PKA-Kickboxing
uniform which consists of a tunic/t-shirt and
trousers. The basic uniform is included free with
I feel out of place to begin with?
It is natural that everyone taking up Kickboxing
for the first time will feel slightly nervous.
Don't worry everyone else will too and the
instructor recognizes this.
quickly will I progress?
We provide the best instruction anywhere and if
it is combined with your commitment to regular
training, you will make fast progress.
much does it cost?
Our fees are very reasonable and are structured
to allow everybody to participate.